| Rider: | Paul Grossgold |
| Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
| Date: | Friday, October 18, 2019 |
| Time: | 24:30 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 11.1 Avg / 27.0 Max |
| Power (Watts): | 131 Avg / 374 Max |
| Cadence (RPM): | 65 Avg / 94 Max |
| Heartrate (BPM): | 147 Avg / 163 Max |
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