Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Mlachak
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Monday, October 21, 2019
Time: 15:09
Distance: 4.65 Miles
Completed: 56%
Calories: 199
Speed (MPH): 18.4 Avg / 23.6 Max
Power (Watts): 195 Avg / 325 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.