Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Mc donnell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Tuesday, October 22, 2019
Time: 15:11
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.5 Avg / 20.1 Max
Power (Watts): 166 Avg / 219 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 151 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.