Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Allyson LaRose
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Tuesday, October 22, 2019
Time: 6:13
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 108 Avg / 196 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 140 Avg / 154 Max

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