Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Carl Redman
Team: Brad Seaman (Snohomish, WA)
Date: Wednesday, October 23, 2019
Time: 10:38
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 19.0 Avg / 26.3 Max
Power (Watts): 201 Avg / 393 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 136 Avg / 169 Max

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.