| Rider: | Jc Cartridge |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Friday, October 25, 2019 |
| Time: | 21:25 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 12.8 Avg / 31.9 Max |
| Power (Watts): | 164 Avg / 357 Max |
| Cadence (RPM): | 56 Avg / 84 Max |
| Heartrate (BPM): | 180 Avg / 186 Max |
Personal Best
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