Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Shepherd
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Monday, October 28, 2019
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.0 Avg / 20.9 Max
Power (Watts): 161 Avg / 314 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 101 Avg / 103 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.