Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ryan Frank
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Monday, October 28, 2019
Time: 23:22
Distance: 6.33 Miles
Completed:
Calories: 246
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 155 Avg / 450 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 146 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.