| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Tuesday, October 29, 2019 |
| Time: | 19:15 |
| Distance: | 4.25 Miles |
| Completed: | 85% |
| Calories: | 139 |
| Speed (MPH): | 13.2 Avg / 16.4 Max |
| Power (Watts): | 97 Avg / 217 Max |
| Cadence (RPM): | 81 Avg / 93 Max |
| Heartrate (BPM): | 141 Avg / 146 Max |
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