| Rider: | Nate Kane |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, October 30, 2019 |
| Time: | 28:46 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 344 |
| Speed (MPH): | 17.4 Avg / 23.1 Max |
| Power (Watts): | 175 Avg / 515 Max |
| Cadence (RPM): | 49 Avg / 81 Max |
| Heartrate (BPM): | 145 Avg / 171 Max |
Personal Best
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