| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Wednesday, October 30, 2019 |
| Time: | 23:51 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 306 |
| Speed (MPH): | 17.5 Avg / 24.8 Max |
| Power (Watts): | 190 Avg / 443 Max |
| Cadence (RPM): | 97 Avg / 125 Max |
| Heartrate (BPM): | 129 Avg / 144 Max |
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