Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Greg Miller
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, October 31, 2019
Time: 28:16
Distance: 7.22 Miles
Completed:
Calories: 373
Speed (MPH): 15.3 Avg / 26.2 Max
Power (Watts): 195 Avg / 278 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 136 Avg / 159 Max

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