Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Josh Dunoff
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Sunday, November 3, 2019
Time: 11:48
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.1 Avg / 21.1 Max
Power (Watts): 173 Avg / 224 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 157 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.