Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, November 4, 2019
Time: 10:56
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 206 Avg / 285 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

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