Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Donald Morganstern
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 4, 2019
Time: 1:16:16
Distance: 11.81 Miles
Completed:
Calories: 466
Speed (MPH): 9.3 Avg / 24.8 Max
Power (Watts): 83 Avg / 306 Max
Cadence (RPM): 52 Avg / 96 Max
Heartrate (BPM): 107 Avg / 125 Max

Ghost

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