| Rider: | Rodney Bent |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Monday, November 4, 2019 |
| Time: | 13:57 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 19.0 Avg / 23.5 Max |
| Power (Watts): | 205 Avg / 329 Max |
| Cadence (RPM): | 48 Avg / 64 Max |
| Heartrate (BPM): | 119 Avg / 129 Max |
Personal Best
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