| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Monday, November 4, 2019 |
| Time: | 48:11 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 415 |
| Speed (MPH): | 12.4 Avg / 27.1 Max |
| Power (Watts): | 119 Avg / 288 Max |
| Cadence (RPM): | 84 Avg / 102 Max |
| Heartrate (BPM): | 136 Avg / 146 Max |
Personal Best
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