Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Benjamin Wilson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, November 5, 2019
Time: 12:22
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 164 Avg / 309 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 124 Avg / 178 Max

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