Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nate Kane
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, November 6, 2019
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 165 Avg / 355 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 142 Avg / 168 Max

Ghost

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