| Rider: | Doug D |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, November 6, 2019 |
| Time: | 15:01 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 16.0 Avg / 27.0 Max |
| Power (Watts): | 168 Avg / 391 Max |
| Cadence (RPM): | 83 Avg / 107 Max |
| Heartrate (BPM): | 135 Avg / 147 Max |
Personal Best
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