| Rider: | Shannon Sheppard |
| Team: | The Julian Apartments (Mansfield, TX) |
| Date: | Wednesday, November 6, 2019 |
| Time: | 30:57 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 13.5 Avg / 27.5 Max |
| Power (Watts): | 117 Avg / 350 Max |
| Cadence (RPM): | 69 Avg / 97 Max |
| Heartrate (BPM): | 167 Avg / 184 Max |
Personal Best
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