| Rider: | randy les |
| Team: | YMCA - Metro Atlanta - Northwest (Kennesaw, GA) |
| Date: | Wednesday, November 6, 2019 |
| Time: | 20:27 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 13.3 Avg / 28.8 Max |
| Power (Watts): | 164 Avg / 428 Max |
| Cadence (RPM): | 93 Avg / 138 Max |
| Heartrate (BPM): | 149 Avg / 180 Max |
Personal Best
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