| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Thursday, November 7, 2019 |
| Time: | 19:46 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 18.1 Avg / 29.4 Max |
| Power (Watts): | 202 Avg / 537 Max |
| Cadence (RPM): | 80 Avg / 99 Max |
| Heartrate (BPM): | 149 Avg / 191 Max |
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