| Rider: | Kristin Honold |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, November 7, 2019 |
| Time: | 27:56 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 264 |
| Speed (MPH): | 15.0 Avg / 19.0 Max |
| Power (Watts): | 138 Avg / 364 Max |
| Cadence (RPM): | 74 Avg / 89 Max |
| Heartrate (BPM): | 163 Avg / 189 Max |
Personal Best
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