Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Virginia Theodore
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Thursday, November 7, 2019
Time: 16:30
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 12.3 Avg / 18.8 Max
Power (Watts): 90 Avg / 193 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 152 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.