Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Glenn Speedy
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Thursday, November 7, 2019
Time: 14:09
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 18.8 Avg / 21.1 Max
Power (Watts): 196 Avg / 256 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.