Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Janis Holcomb
Team: Southern Springs (Spring Hill, TN)
Date: Thursday, November 7, 2019
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 161 Avg / 414 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 138 Avg / 223 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.