Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Earl Dungey
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, November 7, 2019
Time: 46:04
Distance: 11.81 Miles
Completed:
Calories: 553
Speed (MPH): 15.4 Avg / 24.8 Max
Power (Watts): 176 Avg / 452 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 99 Avg / 134 Max

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