| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, November 7, 2019 |
| Time: | 12:02 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 22.0 Avg / 29.2 Max |
| Power (Watts): | 272 Avg / 558 Max |
| Cadence (RPM): | 57 Avg / 76 Max |
| Heartrate (BPM): | 135 Avg / 200 Max |
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