Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, November 8, 2019
Time: 1:15:28
Distance: 18.3 Miles
Completed:
Calories: 760
Speed (MPH): 14.5 Avg / 23.1 Max
Power (Watts): 152 Avg / 418 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 124 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.