| Rider: | greg lourey |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Friday, November 8, 2019 |
| Time: | 48:50 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 1,098 |
| Speed (MPH): | 22.5 Avg / 30.8 Max |
| Power (Watts): | 364 Avg / 600 Max |
| Cadence (RPM): | 56 Avg / 88 Max |
| Heartrate (BPM): | 140 Avg / 154 Max |
Personal Best
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