Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 8, 2019
Time: 27:57
Distance: 8.38 Miles
Completed:
Calories: 380
Speed (MPH): 18.0 Avg / 25.6 Max
Power (Watts): 200 Avg / 572 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 162 Avg / 239 Max

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