Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jl Moore
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Friday, November 8, 2019
Time: 29:10
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 14.9 Avg / 27.3 Max
Power (Watts): 147 Avg / 244 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 136 Avg / 162 Max

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