Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alex Alex
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, November 9, 2019
Time: 28:53
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 14.5 Avg / 29.9 Max
Power (Watts): 156 Avg / 600 Max
Cadence (RPM): 82 Avg / 121 Max
Heartrate (BPM): 117 Avg / 117 Max

Ghost

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