Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, November 10, 2019
Time: 28:27
Distance: 8.38 Miles
Completed:
Calories: 366
Speed (MPH): 17.7 Avg / 24.6 Max
Power (Watts): 194 Avg / 432 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 157 Avg / 194 Max

Ghost

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