Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, November 10, 2019
Time: 10:41
Distance: 2.79 Miles
Completed: 34%
Calories: 114
Speed (MPH): 15.7 Avg / 19.7 Max
Power (Watts): 156 Avg / 316 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 178 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.