Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, November 11, 2019
Time: 31:02
Distance: 8.38 Miles
Completed:
Calories: 309
Speed (MPH): 16.1 Avg / 22.4 Max
Power (Watts): 142 Avg / 301 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 59 Avg / 59 Max

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