| Rider: | Paul Ward |
| Team: | Fitness Factory - New Providence (New Providence, NJ) |
| Date: | Monday, November 11, 2019 |
| Time: | 23:05 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 18.0 Avg / 25.3 Max |
| Power (Watts): | 199 Avg / 400 Max |
| Cadence (RPM): | 67 Avg / 86 Max |
| Heartrate (BPM): | 153 Avg / 173 Max |
Personal Best
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