Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, November 12, 2019
Time: 27:36
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 17.0 Avg / 29.8 Max
Power (Watts): 211 Avg / 469 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 169 Avg / 181 Max

Ghost

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