| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 13:32 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 19.6 Avg / 24.6 Max |
| Power (Watts): | 221 Avg / 350 Max |
| Cadence (RPM): | 52 Avg / 62 Max |
| Heartrate (BPM): | 124 Avg / 180 Max |
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