Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Nicholas
Team: Laurie Ann West Community Center (Pittsburgh, PA)
Date: Wednesday, November 13, 2019
Time: 13:03
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.4 Avg / 27.7 Max
Power (Watts): 220 Avg / 463 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 154 Avg / 167 Max

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