Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, November 13, 2019
Time: 26:25
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 158 Avg / 569 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 137 Avg / 238 Max

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