Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, November 14, 2019
Time: 4:22
Distance: 1.06 Miles
Completed: 26%
Calories: 44
Speed (MPH): 14.6 Avg / 27.8 Max
Power (Watts): 144 Avg / 441 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 133 Avg / 176 Max

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