| Rider: | Emily Phaup |
| Team: | YMCA - Greater Richmond - 10th Street (Richmond, VA) |
| Date: | Friday, November 15, 2019 |
| Time: | 50:30 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 532 |
| Speed (MPH): | 16.0 Avg / 22.3 Max |
| Power (Watts): | 158 Avg / 343 Max |
| Cadence (RPM): | 74 Avg / 90 Max |
| Heartrate (BPM): | 132 Avg / 186 Max |
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