| Rider: | Kristin Honold |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, November 15, 2019 |
| Time: | 17:30 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 13.7 Avg / 18.0 Max |
| Power (Watts): | 116 Avg / 303 Max |
| Cadence (RPM): | 74 Avg / 88 Max |
| Heartrate (BPM): | 144 Avg / 150 Max |
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