Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Wheeler
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 15, 2019
Time: 30:49
Distance: 5 Miles
Completed:
Calories: 134
Speed (MPH): 9.7 Avg / 11.9 Max
Power (Watts): 51 Avg / 158 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 89 Avg / 173 Max

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