| Rider: | steve megis |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Friday, November 15, 2019 |
| Time: | 17:27 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 191 |
| Speed (MPH): | 17.2 Avg / 25.4 Max |
| Power (Watts): | 174 Avg / 392 Max |
| Cadence (RPM): | 79 Avg / 109 Max |
| Heartrate (BPM): | 144 Avg / 173 Max |
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