| Rider: | John Luft |
| Team: | Agnes Santos (Powhatan, VA) |
| Date: | Friday, November 15, 2019 |
| Time: | 30:33 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 351 |
| Speed (MPH): | 16.5 Avg / 29.1 Max |
| Power (Watts): | 172 Avg / 541 Max |
| Cadence (RPM): | 85 Avg / 103 Max |
| Heartrate (BPM): | 140 Avg / 160 Max |
Personal Best
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