| Rider: | Ian Lassiter |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Friday, November 15, 2019 |
| Time: | 4:50 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 32 |
| Speed (MPH): | 12.6 Avg / 19.3 Max |
| Power (Watts): | 100 Avg / 241 Max |
| Cadence (RPM): | 58 Avg / 67 Max |
| Heartrate (BPM): | 103 Avg / 109 Max |
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