Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 15, 2019
Time: 24:26
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.1 Avg / 25.2 Max
Power (Watts): 188 Avg / 520 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 147 Avg / 239 Max

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Ghost

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